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High Protein Snack

High Protein Snack

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Description

I eat a high protein snack after my workout to feed my muscles and get mental energy to face the day. Typically my snack consists of a high protein Dairy beverage called Natrel and Plus Vector Cereals.

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How to Do It

Eat a high protein snack after my workout

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Suggested Frequency

5 times per week

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Time of Day

Morning

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Category

 Health  Digestion  Fitness  Energy
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High Protein Snack

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