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Routines

Discover routines to improve your health, mood and productivity

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  • Productivity Routine

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    By Ryan Sagul

    Improve focus, prioritize better and simply accomplish more with the powerful Ultiself Productivity Routine.

    12 Habits

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  • Longevity Routine

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    By Ryan Sagul

    Everyone wants to live longer. There are some big advancements coming in the longevity space. Give yourself a chance to take advantage with this routine.

    9 Habits

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  • Improve Social Skills Routine

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    By Alex Nekritin

    CEO and Founder of Ultiself

    Discover why neglecting your social life is the shortest way to downgrade your well-being, mood and productivity.

    7 Habits

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  • Advanced Mood Routine

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    By Alex Nekritin

    CEO and Founder of Ultiself

    Are you sure you are in control of your emotions, and not the other way around? Practice these habits and make sure they don't become an obstacle.

    5 Habits

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