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Elizabeth Brown
Bachelor & Master of Science in Nutritional, Biochemistry, Registered Dietitian/Nutritionist, Certified Holistic Chef, ACE Certified Personal Trainer, Seven time Competitive Powerlifter & Bodybuilder
1 ROUTINES
Description
Elizabeth has been sought out for her professional fitness background, nutrition knowledge, & healthy recipes, by major TV news outlets, news papers, and magazines, such as Men’s Health, Prevention, Oxygen, & Clean Eating. She also contributed the exercise section to a Men’s Health book “Banish Your Belly,” in collaboration with the Olympic Weightlifting coach. Elizabeth served as the Dietitian and recipe developer for actor Sam Hueghan’s charitable fund, My Peak Challenge, where her recipes & meal plans were used by half a million subscribers worldwide. A true practitioner of her preach, Elizabeth can advise you how to utilize UltiSelf food & fitness habits to achieve maximum results.
Areas of focus
Health
AntiAging
Digestion
Immunity
Fitness
Energy
Routines Published
1
Routine
Foodness for Fitness
Food & fitness habits to achieve maximum results
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