Improve your mood health and productivity with cutting edge research and training
Habituation is a powerful concept being applied in treating psychological disorders like Phobia, OCD, and PTSD. Like a brain hack, this method could alter the perception of the mind on various stimuli that otherwise may cause stress or anxiety.
Sep 08, 2022
Apples are cheap and can be found in almost any grocery store worldwide, but do you know their real value? The result of the studies supporting the benefits of including apples in one’s diet is astonishing, and we'll tell you why!
Aug 02, 2022
Creatine is very popular among the fitness community as a muscle-building supplement. However, is this all that Creatine can do? In this article, you can find everything you need to know on how it can improve overall brain function.
Jul 13, 2022
GTD is a powerful productivity system that frees up your brain and allows you to focus more o your most important objectives. check out this article to master this powerful system.
Jun 29, 2022
Is there a wall on your way to your goal? Then this article will be helpful for you since we will provide some proven strategies to help you overcome brick walls and keep going
Jun 07, 2022
Breakthrough longevity discovery involving hyperbaric oxygen chambers
Mar 12, 2021
8 scientifically-backed tips to bolster your immune system. Try these natural and cost-effective techniques to build bulletproof immunity.
Jan 08, 2021
Everything about the possible benefit or side effects of microdosing with LSD, psilocybin, ketamine, and other psychedelics to improve your mood, focus and productivity.
Dec 23, 2020
Everything you need to know about the latest anti-aging trend of using young blood to combat aging.
Nov 06, 2020
Discover how peptides can regulate epigenetic mechanisms to help you fight age-related decline
Oct 23, 2020
Discover how mirror neurons work and why they can help you boost your productivity through more effective learning
Oct 12, 2020
Learn how to optimize your testosterone levels by naturally boosting testosterone production and lowering estrogen levels.
Sep 24, 2020
Defeat procrastination today with these 13 scientifically-backed tips to boost your productivity.
Sep 10, 2020
Are you using visualization the right way? Learn the scientifically proven ways to use visualization techniques to reach your goals and create your dream life.
Aug 28, 2020
Discover 10 scientifically-backed benefits of intermittent fasting and learn what to avoid in order to get the most out of your fast.
Aug 14, 2020
What is the Sirtfood diet- and is it your secret to losing weight? Learn all about this latest weight loss trend.
Jul 29, 2020
Discover the science behind Positive Affirmations and learn how using them can help you rewire your brain, reduce your stress, and better reach your goals.
Jul 21, 2020
Sleep may be more important than diet or exercise for health. Improve your sleep with these 22 science backed habits.
Jul 01, 2020
Use these 6 science backed tips in your morning routine to get the most from your days.
Jun 27, 2020
Ultiself's Definitive Guide to Longevity: 26 Science Backed Ways to Help You Live a Longer Healthier Life
May 05, 2020
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