Description
Taylor is a Marine Corps veteran, holistic lifestyle specialist, podcast host, and founder of The Captain’s Lifestyle Program where he provides high performance coaching to social entrepreneurs who want to maximize their impact.
Areas of focus
Happiness
Confidence
Stress
AntiAging
Sleep
Digestion
Fitness
Energy
Productivity
Focus
Creativity
Memory
Routines Published
2
Routine
The CAGES Morning Ritual
Optimize your daily productivity!
The 4-3-2-1-30 Method
Improve your sleep tonight!