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Alex Nekritin
CEO & Founder
12 ROUTINES
Description
Alex is a serial entrepreneur who has built and sold multiple successful businesses. Ever since 2002 Alex has been passionate about improving himself mentally and physically. Now he is excited to combine his business skills with his passion and create Ultiself, the Ultimate biohacking and self improvement app
Areas of focus
Mood
Confidence
Stress
Health
AntiAging
Sleep
Digestion
Immunity
Fitness
Energy
Productivity
Focus
Creativity
Memory
Sharpness
Motivation
Routines Published
12
Routine
Core
7 must-have habits for your life
Longevity
Discover the essential habits to live longer and healthier
Productivity
12 powerful and easy to implement habits to get more done every day
Focus
Focus determines your productivity. Take action NOW.
Energy
8 essential habits to get more energy and improve your performance
Mental Toughness
Cultivate deep-rooted mental toughness to deal with life effectively
Motivation
Learn 5 authentic and practical habits to boost your motivation
Immunity
9 essential habits to improve and protect your immune system
Healthy Eating
7 proven habits to improve your diet quality
Weight Loss
Implement highly effective habits to build the body you want
Improve Social Skills
Feel more happy, confident & accomplish more by boosting your social skills
Advanced Mood
Boost your emotional intelligence with this powerful routine.
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