1. Home

  2. Routines

  3. Our Experts
Author avatar
Katie
Entrepreneur, YouTuber, and a self-proclaimed biohacker with a background in journalism
3 ROUTINES
Description
Katie Moore (Katie Type A) is always investigating and experimenting with new health and wellness tech on her YouTube channel and helps clients improve their sleep health through one-on-one consultations. In addition to biotech research and reviews, Katie is also the co-host of the Beauty and the Biohacker podcast with Rachel Varga. Combining Rachel's holistic science of beauty with Katie's Type A Biohacker spin, these two sit down with some of the biggest icons in the health space to reveal the latest findings in the areas of healthy aging, human optimization, peak performance, and biohacking.
Areas of focus
Mood
Confidence
Health
Sleep
Immunity
Fitness
Energy
Productivity
Focus
Sharpness
Routines Published
3
Routine
Type A
Biohack your day to create structure and supercharge your focus.
Biohacker Morning Routine
Biohack your mornings to jump start your day with this powerful routine
Biohacker Evening Routine
Your day starts the night before. Biohack it!
Back

Contact us

 

 

 

 

Thank you

Thank you for your message. It has been sent.

Close