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Jean Fallacare
Successful entrepreneur, author, speaker & avid biohacker
1 ROUTINES
Description
Hi I am Jean Fallacara, highly successful entrepreneur, author, speaker & avid biohacker. In order to get the most out of each day I follow a very specific routine. To stay on top of this routine and keep myself accountable I use an amazing app called Ultiself. This app reminds me to do what I need and even gives me suggestions of new habits to implement to perform at my best.
Areas of focus
Mood
Confidence
Health
AntiAging
Sleep
Digestion
Immunity
Fitness
Energy
Productivity
Focus
Sharpness
Routines Published
1
Routine
Neuroscience Calisthenics
Use light, diet principles & specific bodyweight exercises to achieve elite level performance
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