Strategy 11: Put It All Together and Create Your Optimal Routine

Note:

This strategy may be a bit repetitive but it puts everything you learned so far together into a solid system. It will really get everything ingrained in your brain so that you can create your optimal routine and build the best you.

FACT:

Your ultimate self is not built overnight.

Needless to say you absolutely MUST focus on this process and the system!

And the best way to do this is to create your optimal routine comprised of habits that have a positive impact on your life.

Ultiself is THE TOOL that helps you do that.

The process is simple.

Strategy summary

Our app will suggest habits based on your demographic and areas of your life you want to improve, like health, mood or productivity.

Pick 10-15 habits and add them to the Ultiself tracker.
Do your core habits everyday ...sleep enough, exercise, hydrate.
Shoot to do 5-7 of the other habits you selected everyday. (Kinda like splitting up your body parts at the gym.)
Ultiself will ask you to rate each day from 1 to 5. (1 is terrible 5 is excellent.)
Our machine learning algorithm will determine which habits led to your best days. With this information you will see the effectiveness of each habit.
Eliminate the ineffective habits...and replace them with other habits that you want to put to the test. Our system will give you suggestions.
Overtime you will have a routine of habits that have a very high positive impact on your life ...Your optimal routine.