Description
Ground flax, hemp or chia for heart health, increasing nitric oxide production to get blood flowing to brain and muscles.
How to Do It
Half a grapefruit
Suggested Frequency
7 times per week
Time of Day
Morning
Ground flax, hemp or chia for heart health, increasing nitric oxide production to get blood flowing to brain and muscles.
Half a grapefruit
7 times per week
Morning
