TrueDark Twilights

Melatonin is an essential hormone that is released when you sleep. Getting the right amount of melatonin is essential to your body's recovery, health, and energy levels. Looking at certain types of light that are emitted from screens 1-2 hours before bed negatively impacts your melatonin production. A great way to mitigate this type of light is with blue light blocking glasses.

Simply wear them 1-2 hours before bed especially when looking at screens.

When you wear blue light blocking glasses before bed you should expect to see improvements in your sleep. Falling asleep should become easier and you may feel more rested when you wake up.

True Dark glasses are carefully designed to improve your sleep. They focus on blocking blue light and other types of light that can affect the body's production of melatonin. With these glasses, you can use your devices, without the light from their screens altering your sleep.

Not all blue light blocking glasses are created equally. Many brands are very uncomfortable, especially behind the ears. True Dark glasses are designed for maximum comfort so that you can relax while wearing them before bed.

Sleep, Energy, Productivity, Focus, Creativity, Memory, Sharpness

Use them before bedtime, as part of your nighttime routine.

Chili Pad, TrueDark Daylights.

https://truedark.idevaffiliate.com/idevaffiliate.php?id=524&url=134

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