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Strategy 3: Focus on Implementation at Least as Much as you Focus on the Habits

Fact: In 2016 the self improvement industry was valued at 9.9 billion dollars, it is estimated to grow to $13.2 billion by 2022. Most of the revenue is generated from sales of products and education.

JUST THINK ABOUT THE BIGGEST PLAYERS:
Tony Robbins - Courses and events.
Brendon Burchard - Courses and events.
Bulletproof/Dave Asprey - Supplements and products.
Joe Dispenza - Courses, books, education.
MindValley - Education.
Tim Ferris - Blog, Podcast, Education.
Ryan Holiday - Education.
The list goes on and on.

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We are mentioning these gurus because they are good and provide great information.

But there is a LOT of it.

Until Ultiself, what was missing is a tool to help you implement everything you learn and everything you buy on a consistent basis ...And actually integrate it into your life so it helps you truly improve.

HERE IS ANOTHER FACT: You can have ALL the Self Improvement and biohacking knowledge in the world, and still be fat, lazy, depressed, and unmotivated.

This is why i am making it my life’s mission to create a tool (Ultiself) that will actually help you integrate health, mood and productivity enhancing habits into your life.

Our last 2 strategies made it abundantly clear that not all good habits will work for everyone.

With this strategy I want to drive home the following concept:

Learning about good habits, like cold showers, meditation and intermittent fasting is only half the battle.

Actually INTEGRATING them into your life is the REAL KEY to success.

Just think how many times you started a new diet, work out regimen or success routine and just stopped.

It’s not because the information was bad….

It’s because you did not have a SYSTEM for integrating it into your life.

It’s not your fault.

Muscleman in the gym

This is how the $10 Billion dollar a year self improvement industry makes money. Books, courses, speaking events, supplements and products.

A course that will “Change Your LIfe”

A diet or a supplement that will “Change Your body”

The products and courses may be bad or they may be amazing.

But can you actually implement them into your life on a consistent basis?

Strategy summary

  1. Put at least as much energy into sticking with good habits as you do into discovering good habits. We will give you some great tips in subsequent strategies.
  2. The only way to incorporate something into your life is to track it.
  3. Track your habits with Ultiself!!!

Thank You!

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