Strategy 4: Identify What You Truly Want to Improve and What Habits Will Get You There

There is a good chance if you are reading this guide that you have goals.
If you are yet to do so, check out the Ultiself Definitive Guide to Goal Setting in our blog.

IT’S FILLED WITH PRETTY MUCH EVERYTHING YOU NEED TO KNOW ABOUT GOALS:

• Why they are important.
• How to set the right goals.
• How to set your goals the right way.
• And what you need to do to accomplish them.

If you do not have specific goals that you truly want, it is a must read.

For the sake of this guide let’s assume that you have goals and want to accomplish them.

What you need to think about is the habits or activities you need to do on a regular basis in order to accomplish these goals.

LET’S LOOK AT AN EXAMPLE:

If you want to be a writer, than writing for 30 minutes everyday can be a good habit for you to do.

If you want to be wealthy, a good habit may be going over your finances every week.

The key is to identify the things that you need to do consistently that will position you to accomplish your goals.

Then start doing those things on a regular basis and tracking them. Ideally in Ultiself :)

One thing to keep in mind is to never lose the balance between, health, mood and productivity.

If you neglect just one of those areas, you become at risk for a downward spiral.

There is no need for scientific proof or billionaire gurus to support this claim….
Just think it thru.

• If you neglect your health, eventually it will affect your productivity, confidence and mood.
• If you neglect your wealth, eventually you will not be able to afford good food and healthcare, start to stress out and without health or money it’s pretty hard to be happy.

And if you are not happy, health and wealth don't even matter.

FOR THIS REASON All OF THE HABITS INSIDE ULTISELF ARE DIVIDED
INTO 3 MAJOR CATEGORIES

1. Health - this is your energy levels, immunity (how often you get sick), and fitness.
2. Mood - this is your stress management, motivation and confidence.
3. Productivity - your ability to focus, creativity, mental sharpness, and memory.

Because you don’t want to lose control over any of these areas, make sure to incorporate at least 1-2 habits from each of them into your routine.

Luckily there are some core fundamental habits like exercise and adequate sleep which actually improve multiple areas!