Radish is a well-known plant that is high in vitamin C, potassium, and vitamin B6. Its content of ferulic acid makes radish ideal for skincare and slows down the aging process.
Radish is consumed like any other vegetable, in salads, soups and other fresh preparations.
A famous recipe is "Garlic Roasted Radishes". You will need radishes, olive oil, butter, salt, pepper, and garlic. Put them in a dish and roast them in the oven for 20-25 minutes at 390ºF/200ºC.
2 times per week
It can lower blood sugar.
It contains tannins, which may decrease the absorption of some medications.