Networking is a social activity where you meet new people and create new relationships that can benefit you both professionally and personally. For example, networking can introduce you to new professional contacts for business development purposes.
Attend events or meetings on topics that interest you or are relevant to your business.
Join recognized online communities with people who share your interests.
The important thing is that you INTERACT with other people, share your ideas, ask questions, and create new opportunities.
Once per week
It can lead to frustration and/or feelings of discomfort. For those who are introverted, it could generate tension and anxiety.