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Glucosamine is a dietary supplement that is commonly used to support joint health and alleviate joint pain. It is often taken in the form of a pill or capsule, and can be found in combination with other supplements such as chondroitin or MSM.
Less than 1 minute
Once daily, or as directed by a healthcare provider
Recommended taking it with meals to improve absorption
Take the recommended dosage of glucosamine supplement as directed on the label or by a healthcare provider.
Glucosamine supplement in the form of a pill or capsule.
Glucosamine is an important component of cartilage, which is the cushioning between joints. Supplementing with glucosamine may help to support and maintain joint health, reduce inflammation, and alleviate joint pain and stiffness.
Glucosamine is generally safe to take, but some people may experience mild side effects such as nausea, diarrhea, or constipation. It may also interact with certain medications, so it is important to consult with a healthcare provider before taking glucosamine.