Broccoli was created from crossbreeding other plants sometime around the age of the Roman Empire. Although it originated in Europe, broccoli is now grown all around the world. It is a bitter tasting vegetable that is full of fiber and is a great source of vitamins and minerals.
Bake, steam, microwave, boil, grill, roast. Also popular raw - sometimes with dips like ranch or hummus
Preparation, cooking, and eating time varies by method used.
Multiple times per week as you would any vegetable
Excessive consumption may cause:
Bloating or flatulence
Fresh supply of broccoli
Cooking utensils (if cooking)
Portia de Rossi
Eat Berries , Eat Asparagus, Eat Garlic, Eat Artichokes, Eat Arugula, Eat Cauliflower
Meal time or as a healthy snack