Rate habit (0 votes)Discover More Habits
Using passion flowers can have a positive effect on your mood, sleep and pain. People have been using these herbs to naturally treat various health conditions by boosting the levels of GABA in our brain. GABA are amino acids that work to slow down the activities of your nervous system resulting in an overall relaxation of the body.
Passion flower extract
Taking passion flower increases the GABA levels in your brain which stimulates relaxation.
It takes about 6 to 15 minutes to prepare passion flower tea.
It can cause unwanted drowsiness, dizziness and confusion.
Gaia Herbs : Sound Sleep https://www.amazon.com/dp/B0036THNS4/?ref=idea_lv_dp_ov_d&tag=aiponsite-20&linkCode=ic6&ascsubtag=amzn1.ideas.289FQ2UCWXL29