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Natto is a food obtained from the fermentation of soybeans. It is native to Japan and is known for its easy digestion and multiple health benefits.
You can buy pre-made natto or do it yourself at home.
To do it at home, follow these steps:
You can serve it with vegetables, rice, or bread.
2 days to make it at home
2 times per week
Upset stomach, nausea.
May interfere with blood-thinning medications.